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Last updated at November 10th, 2020moodgym is an interactive self-help program that provides cognitive behaviour therapy (CBT) training to help users prevent and cope with depression and anxiety.
Status : OnlineBenutzername Passwort Login ... Moodgym wird von eHubHealth kostenlos zur Verfügung gestellt. Die AOK ermöglicht die deutsche Version. Den australischen Wissenschaftlern, die moodgym ursprünglich entwickelt haben, liegt es besonders am Herzen, dass jeder Mensch das Programm für sich frei verwenden kann. ...
Status : Onlinemoodgym is an interactive self-help program that provides cognitive behaviour therapy (CBT) training to help users prevent and cope with depression and anxiety.
Status : Online'MoodGym' is a free online treatment program for young people aged 18 years and over. It is based on cognitive behaviour and interpersonal therapy and designed as a preventative and self-help tool for young people experiencing mild to moderate levels of depression or anxiety.
Status : OnlineMoodGYM is a free online program that aims to reduce mild to moderate symptoms of depression and anxiety by teaching you the principles of cognitive behaviour therapy.. What does the program consist of? five 20- to 40-minute modules an interactive game; anxiety and depression assessments; a downloadable relaxation audio file
Status : OnlineMoodGYM is a web-based program that offers education and skills-practice for users experiencing common symptoms of depression or anxiety. Using the principles of Cognitive Behavioral Therapy (CBT), MoodGYM encourages users to learn and practice new ways of thinking and reacting to daily situations.
Status : Onlinemoodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online self-help book which teaches skills based on cognitive behaviour therapy.
Status : Onlinemoodgym has been the subject of over 40 peer-reviewed publications and has demonstrated effectiveness in individuals of various ages and ethnicity in different settings. ehub Health welcomes independent research on the use of the moodgym with specific population groups or different settings.
Status : OnlineMEMBER LOGIN; HELP ↓ ... Resources / Online Suicide Prevention and Mental Health Training / MoodGYM - The: Training Program Special Interest Groups. Clusters and Contagion in Suicidal Behaviour. Culture and Suicidal Behaviour. Development of Effective National Suicide Prevention Strategy and Practice ...
Status : OnlineMoodGYM: this is a cognitive behavioural therapy (CBT) based program independent resource developed and delivered by the Australian National University.It helps you identify and overcome problem emotions and develop good coping skills. Designed to prevent and treat depression it can also be helpful for anxiety and for people of different ages: Please note there is now a £23 charge for 1 year ...
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